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About Me

Founder of Live Anew | Life Coach | Family Mediator

Hypno-Breathwork | Somatic Practitioner

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Helping people grow, heal, and reach their full potential has always been at the heart of my work. Before entering the wellness field, I spent many years as a high school math teacher and business owner, where I discovered my passion for helping others build confidence, overcome challenges, and achieve meaningful goals.

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Through breathwork, hypnotherapy, and transformational coaching, I witnessed firsthand the power of holistic tools to create lasting change. Inspired by the growing need for accessible support, I dedicated my work to helping people move beyond limiting beliefs, manage stress and anxiety, and reconnect with their inner strengths.

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Today, I provide a compassionate, supportive space where clients feel empowered to create positive transformation in their lives. As a single mom of four boys, fitness enthusiast, and someone who deeply values family and connection, I bring both professional expertise and real-life experience to the work I do.

Credentials & Training

  • Certified Life Coach IWA
     

  • Trained Family Mediator Mediation Inc.
     

  • Certified Hypno-Breathwork + Somatic Healing Guide GoWithin Institute
     

  • Educator| 30+ years supporting youth & families
     

  • Trauma-informed + Nervous system aware

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